About Alexis Aguilar

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So far Alexis Aguilar has created 38 blog entries.

Summer Activities: Tennis


Tennis is a great summer time fitness activity. It can help you stay active and healthy while having lots of fun. It is a racket sport that can be played individually against another player, or in teams, which in tennis terms is called doubles. The point of the game is to hit the ball in [...]

Summer Activities: Tennis2020-07-13T19:39:17+00:00

Hormonal Acne 101


Many of us grew up with the misconception that acne is something you deal with during one’s teen years. However, this couldn't be farther from the truth. Hormonal acne is something that many of us struggle with during our adult life. It is a very common skin condition, especially for women. Statistically 25% of females [...]

Hormonal Acne 1012020-07-06T19:52:52+00:00

Coronavirus Anxiety?


Coronavirus anxiety is a real thing many of us currently are experiencing. It feels as if from one week to another our whole life changed. It is important to have compassion and empathy if you are currently struggling with your mental health, because many of us are to. Due to being in quarantine and self- [...]

Coronavirus Anxiety?2020-07-02T01:26:21+00:00

What’s The Difference Between Warts & Skin Tags?


Warts are painless and harmless raised skin growths that can appear basically anywhere on the body. Warts are typically found, however, on hands and feet due to the amount of moisture and sweat they are exposed to and produce. They are usually small and rough bumps that protrude through the skin. Practically anyone can get [...]

What’s The Difference Between Warts & Skin Tags?2020-06-04T19:56:01+00:00

4 At- Home Fitness Tips


As this outbreak of COVID-19 continues we are spending more and more time indoors. We are forced to refrain from our everyday routine and transition to doing everything from home. However, just because gyms are closed doesn't mean we have to stop working out, right? With everything being so uncertain, it’s nice to have a [...]

4 At- Home Fitness Tips2020-05-14T17:59:46+00:00

Skincare Tip: Retin A


Retin A cream is a skincare secret not widely known about, yet many dermatologists swear by it. The active ingredient it contains is tretinoin, which is why it can be known as tretinoin cream, or retrieve cream. Essentially, it is a type of vitamin A which is best known for its anti- aging properties. When [...]

Skincare Tip: Retin A2020-05-13T23:46:15+00:00

Benefits Of Reading Books


There’s nothing better than kicking back with a good book, right? It allows you to have a time of solitude and disconnect from everyday distractions. Reading can positively affect your life in various ways. It benefits both your mental and physical health in the long run, and it also provides great entertainment. Studies have shown [...]

Benefits Of Reading Books2020-04-27T20:34:15+00:00

Healthy Habits


Jim Ryuan once said, “ Motivation is what gets you started. Habit is what keeps you going.” Developing healthy habits can improve your overall quality of life. What is a healthy habit? A healthy habit is any behavior that you want to incorporate in your everyday life that improves your mental, emotional, and physical health. [...]

Healthy Habits2020-04-27T19:54:25+00:00

At Home Activities


As this outbreak of COVID-19 continues we are spending more and more time indoors. Working from home, learning from home, socializing from home. For most of us, this quarantine has been difficult, we are forced to stay inside and try to make it our new norm. We are being forced to slow down, but that [...]

At Home Activities2020-04-13T23:53:54+00:00