alexis

About Alexis Aguilar

This author has not yet filled in any details.
So far Alexis Aguilar has created 35 blog entries.

What’s The Difference Between Warts & Skin Tags?

2020-06-04T19:56:01+00:00

Warts are painless and harmless raised skin growths that can appear basically anywhere on the body. Warts are typically found, however, on hands and feet due to the amount of moisture and sweat they are exposed to and produce. They are usually small and rough bumps that protrude through the skin. Practically anyone can get [...]

What’s The Difference Between Warts & Skin Tags?2020-06-04T19:56:01+00:00

4 At- Home Fitness Tips

2020-05-14T17:59:46+00:00

As this outbreak of COVID-19 continues we are spending more and more time indoors. We are forced to refrain from our everyday routine and transition to doing everything from home. However, just because gyms are closed doesn't mean we have to stop working out, right? With everything being so uncertain, it’s nice to have a [...]

4 At- Home Fitness Tips2020-05-14T17:59:46+00:00

Skincare Tip: Retin A

2020-05-13T23:46:15+00:00

Retin A cream is a skincare secret not widely known about, yet many dermatologists swear by it. The active ingredient it contains is tretinoin, which is why it can be known as tretinoin cream, or retrieve cream. Essentially, it is a type of vitamin A which is best known for its anti- aging properties. When [...]

Skincare Tip: Retin A2020-05-13T23:46:15+00:00

Benefits Of Reading Books

2020-04-27T20:34:15+00:00

There’s nothing better than kicking back with a good book, right? It allows you to have a time of solitude and disconnect from everyday distractions. Reading can positively affect your life in various ways. It benefits both your mental and physical health in the long run, and it also provides great entertainment. Studies have shown [...]

Benefits Of Reading Books2020-04-27T20:34:15+00:00

Healthy Habits

2020-04-27T19:54:25+00:00

Jim Ryuan once said, “ Motivation is what gets you started. Habit is what keeps you going.” Developing healthy habits can improve your overall quality of life. What is a healthy habit? A healthy habit is any behavior that you want to incorporate in your everyday life that improves your mental, emotional, and physical health. [...]

Healthy Habits2020-04-27T19:54:25+00:00

At Home Activities

2020-04-13T23:53:54+00:00

As this outbreak of COVID-19 continues we are spending more and more time indoors. Working from home, learning from home, socializing from home. For most of us, this quarantine has been difficult, we are forced to stay inside and try to make it our new norm. We are being forced to slow down, but that [...]

At Home Activities2020-04-13T23:53:54+00:00

Immunity Boosting Foods

2020-04-02T19:10:17+00:00

It is no secret that during this time of unknowns and suspense, everyone is doing what they can to better their health in order to protect the health of others. The body’s immune system is one of the most invaluable features of the human body. The immune system is responsible for helping the body fight [...]

Immunity Boosting Foods2020-04-02T19:10:17+00:00

The Importance Of Practicing Gratitude

2020-03-31T21:52:31+00:00

As we are facing this difficult time of Covid- 19, it is easy to say that tensions are running high. While we are in isolation and constantly watching the news, it is inevitable to experience feelings of worry or panic. Well, how about we trade in those strong emotions for an even stronger one? Gratitude [...]

The Importance Of Practicing Gratitude2020-03-31T21:52:31+00:00

Self- Care For Anxiety

2020-03-19T22:08:58+00:00

As we are currently facing this outbreak of coronavirus, it is easy to start feeling anxious or have increased anxiety. Having go-to self- care activities that you can incorporate into your daily routine can help reduce anxiety. Self-care is a simple activity that takes on many different forms. While it may not seem like a [...]

Self- Care For Anxiety2020-03-19T22:08:58+00:00